Steph’s Blog

The Personal World of Steph

(again) Fitness 04-19-2006

With how bad I have been with my diet over the last couple of days it’s obvious that the comfortable walk that I went on earlier wasn’t enough. Also, I think that the food that I ate is dragging me down; I’m so tired that I could fall asleep right at this instant. I’m been dragging like this for awhile tonight.

So earlier I decided that I had to do something to burn off some of those extra calories. Being so I tired I knew that I wouldn’t be able to do much and ended up deciding on a lazy jump rope.

I jumped rope somewhere between 8 to 10 minutes and I got a bit more walking in, but I was simply too exhausted to do more. It’s something at least.

The weather, by the way, was beautiful. Today’s temperature was the type that I’d love to have every day.

~One very tired me

April 19, 2006 - Posted by mysk | Fitness | | No Comments Yet

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