Steph’s Blog

The Personal World of Steph

(again) Fitness 04-19-2006

With how bad I have been with my diet over the last couple of days it’s obvious that the comfortable walk that I went on earlier wasn’t enough. Also, I think that the food that I ate is dragging me down; I’m so tired that I could fall asleep right at this instant. I’m been dragging like this for awhile tonight.

So earlier I decided that I had to do something to burn off some of those extra calories. Being so I tired I knew that I wouldn’t be able to do much and ended up deciding on a lazy jump rope.

I jumped rope somewhere between 8 to 10 minutes and I got a bit more walking in, but I was simply too exhausted to do more. It’s something at least.

The weather, by the way, was beautiful. Today’s temperature was the type that I’d love to have every day.

~One very tired me

April 19, 2006 Posted by mysk | Fitness | | No Comments Yet

Fitness / Diet 04-19-2006

Today’s “fitness” was a very casual walk once around the park with my mother. We planned this the other day, but the walk ended up much shorter than previously planned. I did have the option of cancelling the walk if I wanted to so I give myself props for not doing so. :P

I still have the sit ups and push ups to do. Maybe I’ll add that to my Google calendar… yes, it’s evil, but it’s a pretty good calendar system. :/

Anyway, at least I got the walk in.

Oh, and breakfast wasn’t the healthiest but it was better than those fries. Chicken strips, mashed potatos & a small bit of mac & cheese. From KFC. So I needed this walk just to take a bit of the edge off of all of the junk that I’ve eaten recently, but my that was good. ^_^ You see, I lub mac & cheese.. and the other stuff wasn’t too bad, either.

~Steph

April 19, 2006 Posted by mysk | Diet, Fitness | | 1 Comment

hmph

This morning I woke up feeling anxious, as though there was something very important that I had to do. It took about an hour to shake it and I felt as though I had to do it very soon; like within that waking hour.

How odd. The feeling still isn’t completely gone, but has been mostly shaken.

I don’t know of any important event on April 19th so it was likely left over from a dream that I don’t recall.

hmph.

~Steph

April 19, 2006 Posted by mysk | My Life | | No Comments Yet