Steph’s Blog

The Personal World of Steph

Tea, Tea, and More Tea

This summer is my target to get into good physical (and, hopefully, mental) condition. As a part of doing so I have completely removed any type of soda from my diet and have replaced it with teas.

That’s no small move for me. I had never come across a tea that I actually liked without smothering it in honey. They smelled funny, they tasted funny, and I avoided them. Now? I can just see their little leaves quivering with herbal giggles. Over the last week or so I have been drinking several glasses per day.

Basically, any time that I would get some water I instead have fixed a cup of tea.

Why? This started, of course, with deciding to get rid of soda. I needed the caffiene fix though and coffee just doesn’t settle well with me. It gives me the jitters. So I decided to try out a cup of tea and went with a green tea.

I found myself pleasently surprised, though not exactly from the taste. By the time that the cup was mostly finished I found that I was focusing better in what I was doing. My thoughts were clearer, I was more awake; it was almost like a natural ADD remedy.

So I kept going back to that tea, despite a taste that I still found to be strange. Though I’ve received the benefit of a clearer head to varying degrees I do have to say that the green tea has had a (small) effect on my ability to focus.

The health benefits from the teas certainly aren’t anything to shy away from, either, but I won’t get into that here as I’m sure we’re all aware that teas are supposed to be pretty healthy for us.

From the green tea I have branched out to black, red, and white tea. My favorite so far is the red tea, which I’m informed isn’t an actual tea. Go figure. ;) The white pear flavored tea comes in a quick second and I hear that pineapple white tea is supposed to be delicious. Well, that will have to wait. Cans of that type of white tea run close to $20!

I’ve tried some that I’m not particularly fond of, too. I think that it was called an Irish breakfast tea. This was a black tea, if I remember correctly, and it nearly knocked me on my arse. Strong? Oh yeah. It could be a bouncer at a club. I won’t be touching that stuff again.

To return to the white teas for a momen, they smell sooo nice. The pear white tea could be used as a potpourri, and it smells thrice as good as it tastes.

Anyhow, I’m rambling enough here I think. It’s beyond my bed time. Good night!


January 23, 2006 - Posted by mysk | Fitness | | No Comments Yet

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