Steph’s Blog

The Personal World of Steph

Tea, Tea, and More Tea

This summer is my target to get into good physical (and, hopefully, mental) condition. As a part of doing so I have completely removed any type of soda from my diet and have replaced it with teas.

That’s no small move for me. I had never come across a tea that I actually liked without smothering it in honey. They smelled funny, they tasted funny, and I avoided them. Now? I can just see their little leaves quivering with herbal giggles. Over the last week or so I have been drinking several glasses per day.

Basically, any time that I would get some water I instead have fixed a cup of tea.

Why? This started, of course, with deciding to get rid of soda. I needed the caffiene fix though and coffee just doesn’t settle well with me. It gives me the jitters. So I decided to try out a cup of tea and went with a green tea. Read more »

January 23, 2006 Posted by mysk | Fitness | | No Comments Yet