Fitness Journal – Alternative Work Out
I just found an alternative to jumping rope that I can do inside. It likely can’t be used as a regular replacement but it’s going to be much better than doing nothing but push ups, sit ups and squats. It’s very similar to jumping jacks only I don’t wave my arms up and down as I have no room to do that. Instead, I move the legs in and out while working my arms in a running movement (forward and back).
I’ll need to be careful to not twist my ankle. I came close to doing that twice due to the uneven nature of the floor at the spot that I tried this.
The codes are curtesy of WordPress.com’s very sluggish response over the last few days. I was typing this entry by hand and had it nearly finished before the blog site finally responded. Hah.
About
I’d describe myself as a very ecclectic and strange individual. My interests range from the very spiritual to the very technical, having delved into both non-mainstream faiths as well as little bit of Linux. I’ve been called a “hopeless romantic” by a very dear and intelligent woman and I find that quite fitting, and I typically shun social interaction in general.
This blog is a sister blog to Shadows In Motion and will most likely be used for personal posts; what goes on in my life, perhaps some of my writing, random thoughts and so on. Be prepared for some strange ideas!
